The 4 Keys to Weight Loss - FREE Webinar
The 4 Keys are simple yet often missed!
The 4 Keys are not-complicated yet un-known to many.
The 4 keys are crucial for permanent weight loss.
Barbara has cracked the weight loss code and she wants to share the 4 Keys to Weight Loss with you so you can finally lose those stubborn pounds and have a healthy, body inside and out!
Many of Barbara’s clients used the 4 Keys method and achieved these results:
Testimonial from Anna:
Before meeting Barbara, I was yoyo-ing each week and literally starving myself to lose weight. I was feeling fed-up and decided to work with Barbara as a last resort….WOW – my luck had changed and from day 1, I had revelation after revelation on how I’ve been making weight loss so complicated.
I’ve lost 22lbs in 3 months and 7 inches on my waist measurement. I feel superb!
If you’re like Anna, then she implemented ALL 4 keys and here they are:
Key 1 – The Wheel of Wellness
Key 2 – 10 Years Younger in 100 days
Key 3 – You Deserve the Best You
Key 4 – Find a Mentor
Let me go into these 4 keys in more details.
Key 1 – The Wheel of Wellness
The wheel of wellness looks at 10 areas of your life that can affect your weight loss. In each of the 10 areas, we look at strategies to help alleviate any issues that can be challenging your weight loss.
Key 2 – 10 years Younger in 100 days
I have been using an anti-inflammatory diet with clients for years and my 2 cookbooks, Rainbow Recipes and Eat To Be Fit both are based on this philosophy.
This key principle works on reducing inflammation in the body to bring back balance, facilitate weight loss and if done correctly, will bring your biological age (your internal body age), down to at least 10 years younger!
Key 3 – You Deserve the BEST You
This section is all about mind-set and how my program works on getting the right mind-set to achieve your weight loss goal and pushing through any obstacles along the way.
Key 4 – Find a Mentor
To excel at life, we need mentors and teachers to guide us and show us an easier way than we could do ourselves.
I adore mentoring clients and keeping them accountable, trouble shooting any issues they may have along the way and also to celebrate their success!
I’d love to invite you to attend a free webinar on The 4 Keys to Weight Loss where you can deep-dive further into each “Key” and learn more about the program.
FREE tickets for the webinar are:
If you’re reading this after the event – then contact me for a FREE 30 minute discovery call to see how The 4 Keys to Weight Loss can support your needs.
Thanks
Barbara x