The famous saying “You cannot give from an empty cup” has many means and for me, it means that I cannot give to my family, clients and friends the “best of me” when I feel drained so it’s super important to give yourself a mini-retreat to rejuvenate your mind, body and spirit and here’s what I did to restore mine!

Barbara Cox-LovesyDecember 18, 2018spa, spa day, me time, relax, treat yourself, time out, bournemouth, pamper, oceana, hote spa, treatmentComment